Carbohydrate in Beans, cannellini, dry

59.8 g

46% of the RDA for adult men (130 g) , 46% of the RDA for adult women (130 g)

Also high in Potassium > 98% Magnesium > 96% Copper > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.6 g
> 77%
Minerals
Potassium 1424.0 mg
> 98%
Magnesium 153.6 mg
> 96%
Copper 0.7 mg
> 95%
Iron 6.7 mg
> 94%
Manganese 1.8 mg
> 94%
Phosphorus 412.3 mg
> 94%
Calcium 142.9 mg
> 88%
Zinc 2.7 mg
> 72%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Legumes rankings
Carbohydrate in foods Beans, cannellini, dry Per 100g · USDA FoodData Central