Highest Histidine Dairy and Eggs

All foods Dairy and Eggs Fish & Shellfish Legumes Meats Nuts & Seeds

#1 2.0 g

Egg, white, dried, stabilized, glucose reduced

Full nutrient profile

#2 1.9 g

Egg, white, dried, powder, stabilized, glucose reduced

Full nutrient profile

#3 1.8 g

Egg, white, dried

Full nutrient profile

#	Food	g / 100g
4	Egg, white, dried, flakes, stabilized, glucose reduced	1.7
5	Cheese, parmesan, shredded	1.6
6	Cheese, parmesan, hard	1.4
7	Cheese, romano	1.2
8	Egg, whole, dried	1.2
9	Egg, whole, dried, stabilized, glucose reduced	1.2
10	Cheese, gruyere	1.1
11	Cheese, provolone	1.1
12	Cheese, provolone, reduced fat	1.1
13	Cheese, swiss	1.1
14	Cheese, edam	1.0
15	Cheese, gouda	1.0
16	Cheese, pasteurized process, swiss	1.0
17	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	1.0
18	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	1.0
19	Milk, dry, nonfat, calcium reduced	1.0
20	Cheese, fontina	1.0
21	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	1.0
22	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	1.0
23	Milk, buttermilk, dried	0.9
24	Cheese, mozzarella, part skim milk	0.9
25	Cheese, pasteurized process, pimento	0.9
26	Cheese food, pasteurized process, swiss	0.9
27	Cheese, caraway	0.9
28	Egg, yolk, dried	0.9
29	Cheese, monterey	0.9
30	Cheese, colby	0.8
31	Cheese, goat, hard type	0.8
32	Cheese, muenster	0.8
33	Cheese, brick	0.8
34	Cheese, cheshire	0.8
35	Cheese, mozzarella, whole milk, low moisture	0.8
36	Cheese, parmesan, grated	0.8
37	Cheese food, cold pack, American	0.8
38	Cheese, low fat, cheddar or colby	0.8
39	Cheese, low-sodium, cheddar or colby	0.8
40	Cheese, blue	0.8
41	Cheese, parmesan, dry grated, reduced fat	0.8
42	Cheese, Mexican blend	0.7
43	Cheese, brie	0.7
44	Milk, dry, whole, with added vitamin D	0.7
45	Milk, dry, whole, without added vitamin D	0.7
46	Cheese, cheddar, sharp, sliced	0.7
47	Cheese, tilsit	0.7
48	Cheese, mexican, queso asadero	0.7
49	Cheese, mozzarella, low moisture, part-skim, shredded	0.7
50	Cheese, port de salut	0.7

Highest Histidine in Dairy and Eggs

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