Nutrient Per 100g All foods
Macronutrients
Carbohydrate 93.0 g > 99%
of which Sugars 81.8 g > 99%
Vitamins
Niacin (B3) 18.2 mg > 98%
Thiamine (B1) 1.4 mg > 99%
Vitamin B6 1.8 mg > 99%
Vitamin C 54.5 mg > 93%
Vitamin D 9.1 µg > 96%
Vitamin E 12.3 mg > 98%
Minerals
Calcium 909.0 mg > 99%
Copper 1.8 mg > 99%
Iron 16.4 mg > 98%
Magnesium 218.0 mg > 98%
Sodium 636.0 mg > 88%
Zinc 13.6 mg > 99%