Carbohydrate in Beverages, rich chocolate, powder

93.0 g

72% of the RDA for adult men (130 g) , 72% of the RDA for adult women (130 g)

of which Sugars: 81.8g

Also high in Total Sugars > 99% Zinc > 99% Calcium > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 81.8 g
> 99%
Vitamins
Thiamine (B1) 1.4 mg
> 99%
Vitamin B6 1.8 mg
> 99%
Niacin (B3) 18.2 mg
> 98%
Vitamin E 12.3 mg
> 98%
Vitamin D 9.1 µg
> 96%
Vitamin C 54.5 mg
> 93%
Minerals
Zinc 13.6 mg
> 99%
Calcium 909.0 mg
> 99%
Copper 1.8 mg
> 99%
Iron 16.4 mg
> 98%
Magnesium 218.0 mg
> 98%
Sodium 636.0 mg
> 88%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Beverages, rich chocolate, powder Per 100g · USDA FoodData Central