Total Fat in Cheese, cream

34.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 20.2g

Also high in Saturated Fat > 98% Calcium > 80% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 20.2 g
> 98%
Omega-3 (ALA) 0.1 g
> 68%
Vitamins
Vitamin E 0.9 mg
> 75%
Riboflavin (B2) 0.2 mg
> 67%
Pantothenic Acid (B5) 0.5 mg
> 55%
Minerals
Calcium 97.0 mg
> 80%
Sodium 314.0 mg
> 72%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods Cheese, cream Per 100g · USDA FoodData Central