Highest Total Fat Nuts & Seeds | NutrientNorms

All foods Dairy and Eggs Fish & Shellfish Meats Nuts & Seeds

#1 79.5 g

Nuts, pilinuts, dried

Full nutrient profile

#2 76.1 g

Nuts, macadamia nuts, dry roasted, with salt added

Full nutrient profile

#3 76.1 g

Nuts, macadamia nuts, dry roasted, without salt added

Full nutrient profile

#	Food	g / 100g
4	Nuts, pecans, oil roasted, with salt added	75.2
5	Nuts, pecans, oil roasted, without salt added	75.2
6	Nuts, pecans, dry roasted, with salt added	74.3
7	Nuts, pecans, dry roasted, without salt added	74.3
8	Nuts, pecans, halves, raw	73.3
9	Nuts, pecans	72.0
10	Nuts, walnuts, English, halves, raw	69.7
11	Nuts, coconut meat, dried (desiccated), creamed	69.1
12	Nuts, pine nuts, dried	68.4
13	Nuts, brazilnuts, dried, unblanched	67.1
14	Nuts, walnuts, english	65.2
15	Nuts, macadamia nuts, raw	64.9
16	Nuts, coconut meat, dried (desiccated), not sweetened	64.5
17	Nuts, hickorynuts, dried	64.4
18	Sesame butter, creamy	62.4
19	Nuts, hazelnuts or filberts, dry roasted, without salt added	62.4
20	Nuts, formulated, wheat-based, all flavors except macadamia, without salt	62.3
21	Nuts, pine nuts, raw	61.3
22	Seeds, sesame seed kernels, dried (decorticated)	61.2
23	Nuts, hazelnuts or filberts, blanched	61.1
24	Nuts, pine nuts, pinyon, dried	61.0
25	Nuts, hazelnuts or filberts	60.8
26	Nuts, walnuts, dry roasted, with salt added	60.7
27	Nuts, walnuts, black, dried	59.3
28	Nuts, almonds, dry roasted, with salt added	57.8
29	Nuts, formulated, wheat-based, unflavored, with salt added	57.7
30	Nuts, brazilnuts, raw	57.4
31	Nuts, butternuts, dried	57.0
32	Seeds, sunflower seed kernels, toasted, with salt added	56.8
33	Seeds, sunflower seed kernels, toasted, without salt	56.8
34	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	56.4
35	Nuts, mixed nuts, oil roasted, without peanuts, with salt added	56.2
36	Nuts, mixed nuts, oil roasted, without peanuts, without salt added	56.2
37	Seeds, sunflower seed kernels, dry roasted, with salt added	56.1
38	Nuts, almonds, oil roasted, with salt added, smoke flavor	55.9
39	Nuts, almond butter, plain, without salt added	55.5
40	Nuts, almond butter, plain, with salt added	55.5
41	Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	55.2
42	Seeds, sunflower seed butter, without salt	55.2
43	Nuts, almonds, oil roasted, lightly salted	55.2
44	Nuts, almonds, oil roasted, with salt added	55.2
45	Nuts, almonds, oil roasted, without salt added	55.2
46	Nuts, mixed nuts, oil roasted, with peanuts, with salt added	54.0
47	Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	54.0
48	Nuts, mixed nuts, oil roasted, with peanuts, without salt added	54.0
49	Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	53.8
50	Nuts, mixed nuts, dry roasted, with peanuts, without salt added	53.5