Carbohydrate in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

16.2 g

12% of the RDA for adult men (130 g) , 12% of the RDA for adult women (130 g)

of which Sugars: 8.2g

Also high in Phosphorus > 99% Sodium > 99% Calcium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.2 g
> 64%
Protein 16.3 g
> 63%
Fats
Total Fat 9.5 g
> 64%
of which Saturated Fat 6.4 g
> 82%
Vitamins
Riboflavin (B2) 0.3 mg
> 84%
Minerals
Phosphorus 943.0 mg
> 99%
Sodium 1705.0 mg
> 99%
Calcium 418.0 mg
> 97%
Zinc 2.4 mg
> 68%
Potassium 297.0 mg
> 63%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Per 100g · USDA FoodData Central