Nutrients in Cheese food, pasteurized process, American, vitamin D fortified

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	8.6 g	> 34%	> 61%
of which Sugars	5.6 g	> 56%	> 58%
Protein	16.9 g	> 65%	> 68%
Fats
Omega-3 (ALA)	0.1 g	> 67%	> 79%
Total Fat	25.6 g	> 89%	> 77%
of which Saturated Fat	15.1 g	> 96%	> 75%
Vitamins
Choline	36.2 mg	> 56%	> 80%
Folate	7.0 µg	> 31%	> 33%
Niacin (B3)	4.2 mg	> 50%	> 75%
Pantothenic Acid (B5)	0.9 mg	> 80%	> 80%
Riboflavin (B2)	0.4 mg	> 87%	> 67%
Thiamine (B1)	0.0 mg	> 20%	> 44%
Vitamin B12	1.3 µg	> 56%	> 75%
Vitamin B6	0.1 mg	> 37%	> 80%
Vitamin D	2.5 µg	> 88%	> 89%
Vitamin E	0.6 mg	> 69%	> 76%
Vitamin K	3.4 µg	> 59%	> 91%
Minerals
Calcium	682.0 mg	> 98%	> 80%
Copper	0.0 mg	> 13%	> 61%
Fluoride	35.0 µg	> 70%	> 95%
Iron	0.3 mg	> 12%	> 60%
Magnesium	27.0 mg	> 69%	> 71%
Manganese	0.0 mg	> 34%	> 59%
Phosphorus	438.0 mg	> 95%	> 69%
Potassium	255.0 mg	> 53%	> 84%
Selenium	19.6 µg	> 63%	> 79%
Sodium	1284.0 mg	> 97%	> 91%
Zinc	2.3 mg	> 68%	> 67%
Amino Acids
Histidine	0.4 g	> 50%	> 68%
Isoleucine	0.9 g	> 59%	> 70%
Leucine	1.6 g	> 62%	> 69%
Lysine	1.3 g	> 53%	> 70%
Methionine	0.4 g	> 51%	> 63%
Phenylalanine	0.8 g	> 63%	> 69%
Threonine	0.7 g	> 53%	> 70%
Tryptophan	0.2 g	> 71%	> 72%
Valine	1.0 g	> 63%	> 68%

Nutrients in Cheese Food · pasteurized process, American, vitamin D fortified