Histidine in Bacon, turkey, low sodium

0.5 g

50% of the RDA for adult men (0.98 g)

Also high in Sodium > 94% Vitamin E > 91% Total Fat > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.3 g
> 59%
Fats
Total Fat 20.0 g
> 84%
of which Saturated Fat 6.7 g
> 83%
Vitamins
Vitamin E 2.7 mg
> 91%
Vitamin C 24.0 mg
> 81%
Vitamin K 10.8 µg
> 80%
Niacin (B3) 9.4 mg
> 78%
Vitamin B6 0.4 mg
> 77%
Choline 56.9 mg
> 65%
Pantothenic Acid (B5) 0.6 mg
> 64%
Riboflavin (B2) 0.2 mg
> 54%
Minerals
Sodium 900.0 mg
> 94%
Selenium 19.4 µg
> 63%
Zinc 1.6 mg
> 59%
Amino Acids
Methionine 0.5 g
> 57%
Lysine 1.5 g
> 56%
Tryptophan 0.2 g
> 55%
Leucine 1.3 g
> 50%
Threonine 0.7 g
> 50%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Meats rankings
Histidine in foods Bacon, turkey, low sodium Per 100g · USDA FoodData Central