NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Histidine
Beans, snap, yellow, canned, no salt added, solids and liquids
Histidine
in
Beans, snap, yellow, canned, no salt added, solids and liquids
0.0
g
2%
of the RDA for adult men (0.98 g)
All foods
High
Top 95%
Vegetables
High
Top 88%
Also high in
Vitamin K
> 90%
Manganese
> 75%
Folate
> 59%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
31.2
µg
> 90%
Folate
18.0
µg
> 59%
Vitamin C
4.0
mg
> 51%
Minerals
Manganese
0.3
mg
> 75%
Calcium
24.0
mg
> 54%
Top sources of Histidine
Whale, beluga, meat, dried (Alaska Native)
3.0
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.9
g
Soy protein isolate
2.3
g
Soy protein isolate, potassium type
2.3
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.2
g
Egg, white, dried, stabilized, glucose reduced
2.0
g
Egg, white, dried, powder, stabilized, glucose reduced
1.9
g
Fish, cod, Atlantic, dried and salted
1.8
g
Egg, white, dried
1.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.7
g