Histidine in Beef macaroni with tomato sauce, frozen entree, reduced fat

0.2 g

17% of the RDA for adult men (0.98 g)

Also high in Folate > 76% Vitamin E > 69% Copper > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.0 g
> 53%
Vitamins
Folate 48.0 µg
> 76%
Vitamin E 0.7 mg
> 69%
Thiamine (B1) 0.1 mg
> 62%
Vitamin K 2.6 µg
> 54%
Vitamin C 3.9 mg
> 50%
Minerals
Copper 0.1 mg
> 65%
Sodium 178.0 mg
> 63%
Manganese 0.2 mg
> 61%
Selenium 12.2 µg
> 50%
Zinc 1.1 mg
> 50%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Beef macaroni with tomato sauce, frozen entree, reduced fat Per 100g · USDA FoodData Central