Histidine in Cheese, limburger

0.6 g

59% of the RDA for adult men (0.98 g)

Also high in Calcium > 97% Saturated Fat > 97% Phosphorus > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.1 g
> 72%
Fats
Total Fat 27.3 g
> 91%
of which Saturated Fat 16.7 g
> 97%
Vitamins
Riboflavin (B2) 0.5 mg
> 93%
Pantothenic Acid (B5) 1.2 mg
> 90%
Folate 58.0 µg
> 79%
Vitamin D 0.5 µg
> 57%
Niacin (B3) 5.0 mg
> 54%
Vitamin K 2.3 µg
> 51%
Vitamin B12 1.0 µg
> 50%
Minerals
Calcium 497.0 mg
> 97%
Phosphorus 393.0 mg
> 94%
Sodium 800.0 mg
> 92%
Zinc 2.1 mg
> 65%
Selenium 14.5 µg
> 54%
Amino Acids
Valine 1.4 g
> 90%
Phenylalanine 1.1 g
> 86%
Tryptophan 0.3 g
> 84%
Isoleucine 1.2 g
> 83%
Leucine 2.1 g
> 82%
Methionine 0.6 g
> 74%
Lysine 1.7 g
> 61%
Threonine 0.7 g
> 54%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Dairy and Eggs rankings
Histidine in foods Cheese, limburger Per 100g · USDA FoodData Central