Histidine in DENNY'S, chicken strips

0.7 g

70% of the RDA for adult men (0.98 g)

Also high in Omega-3 (ALA) > 94% Pantothenic Acid (B5) > 93% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.2 g
> 69%
Carbohydrate 22.0 g
> 60%
Fats
Omega-3 (ALA) 0.8 g
> 94%
Total Fat 14.5 g
> 76%
of which Saturated Fat 2.6 g
> 58%
Vitamins
Pantothenic Acid (B5) 1.4 mg
> 93%
Niacin (B3) 11.6 mg
> 89%
Vitamin B6 0.5 mg
> 83%
Vitamin E 1.2 mg
> 82%
Thiamine (B1) 0.1 mg
> 53%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Sodium 798.0 mg
> 92%
Phosphorus 273.0 mg
> 86%
Magnesium 30.0 mg
> 74%
Potassium 334.0 mg
> 73%
Manganese 0.2 mg
> 67%
Selenium 17.0 µg
> 59%
Amino Acids
Lysine 2.2 g
> 80%
Tryptophan 0.2 g
> 62%
Methionine 0.5 g
> 58%
Leucine 1.5 g
> 57%
Isoleucine 0.8 g
> 53%
Phenylalanine 0.7 g
> 52%
Valine 0.8 g
> 51%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods DENNY'S, chicken strips Per 100g · USDA FoodData Central