Histidine in Doughnuts, cake-type, plain, sugared or glazed

0.1 g

12% of the RDA for adult men (0.98 g)

Also high in Total Fat > 87% Folate > 81% Saturated Fat > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 50.8 g
> 77%
Fats
Total Fat 22.9 g
> 87%
of which Saturated Fat 5.9 g
> 81%
Vitamins
Folate 70.0 µg
> 81%
Thiamine (B1) 0.2 mg
> 77%
Riboflavin (B2) 0.2 mg
> 58%
Minerals
Sodium 402.0 mg
> 78%
Manganese 0.3 mg
> 75%
Calcium 60.0 mg
> 73%
Copper 0.1 mg
> 55%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Doughnuts, cake-type, plain, sugared or glazed Per 100g · USDA FoodData Central