Histidine in Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

0.7 g

74% of the RDA for adult men (0.98 g)

Also high in Niacin (B3) > 97% Tryptophan > 97% Isoleucine > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 27.6 g
> 91%
Vitamins
Niacin (B3) 16.7 mg
> 97%
Minerals
Iron 4.5 mg
> 90%
Selenium 29.0 µg
> 81%
Sodium 105.0 mg
> 58%
Amino Acids
Tryptophan 0.4 g
> 97%
Isoleucine 1.4 g
> 94%
Leucine 2.3 g
> 90%
Phenylalanine 1.1 g
> 89%
Valine 1.4 g
> 89%
Methionine 0.7 g
> 87%
Threonine 1.2 g
> 86%
Lysine 2.3 g
> 85%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Per 100g · USDA FoodData Central