Histidine in Fish, salmon, pink, canned, drained solids

0.6 g

62% of the RDA for adult men (0.98 g)

Also high in Vitamin D > 99% Calcium > 95% Phosphorus > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.1 g
> 81%
Vitamins
Vitamin D 14.5 µg
> 99%
Vitamin B12 5.0 µg
> 93%
Niacin (B3) 11.6 mg
> 89%
Choline 87.8 mg
> 84%
Vitamin E 1.3 mg
> 83%
Pantothenic Acid (B5) 0.6 mg
> 60%
Riboflavin (B2) 0.2 mg
> 60%
Minerals
Calcium 283.0 mg
> 95%
Phosphorus 379.0 mg
> 93%
Selenium 39.5 µg
> 93%
Sodium 381.0 mg
> 77%
Magnesium 32.0 mg
> 76%
Potassium 333.0 mg
> 72%
Amino Acids
Threonine 1.2 g
> 88%
Valine 1.2 g
> 78%
Methionine 0.6 g
> 77%
Isoleucine 1.1 g
> 74%
Lysine 2.0 g
> 74%
Phenylalanine 1.0 g
> 74%
Tryptophan 0.2 g
> 73%
Leucine 1.8 g
> 70%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Fish & Shellfish rankings
Histidine in foods Fish, salmon, pink, canned, drained solids Per 100g · USDA FoodData Central