Selenium in Fish, salmon, pink, canned, drained solids
39.5 µg
72% of the RDA for adult men (55 µg) · UL: 90 µg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.1 g | |
| Vitamins | ||
| Vitamin D | 14.5 µg | |
| Vitamin B12 | 5.0 µg | |
| Niacin (B3) | 11.6 mg | |
| Choline | 87.8 mg | |
| Vitamin E | 1.3 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Calcium | 283.0 mg | |
| Phosphorus | 379.0 mg | |
| Sodium | 381.0 mg | |
| Magnesium | 32.0 mg | |
| Potassium | 333.0 mg | |
| Amino Acids | ||
| Threonine | 1.2 g | |
| Valine | 1.2 g | |
| Methionine | 0.6 g | |
| Isoleucine | 1.1 g | |
| Lysine | 2.0 g | |
| Phenylalanine | 1.0 g | |
| Tryptophan | 0.2 g | |
| Leucine | 1.8 g | |
| Histidine | 0.6 g | |