Histidine in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

0.9 g

87% of the RDA for adult men (0.98 g)

Also high in Tryptophan > 98% Choline > 96% Protein > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 30.4 g
> 96%
Fats
Total Fat 8.4 g
> 61%
of which Saturated Fat 2.5 g
> 57%
Vitamins
Choline 121.2 mg
> 96%
Vitamin B12 6.5 µg
> 96%
Niacin (B3) 13.8 mg
> 95%
Vitamin B6 0.3 mg
> 70%
Pantothenic Acid (B5) 0.7 mg
> 69%
Vitamin E 0.4 mg
> 58%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Selenium 38.5 µg
> 92%
Copper 0.2 mg
> 77%
Phosphorus 226.0 mg
> 76%
Iron 2.4 mg
> 73%
Zinc 2.4 mg
> 68%
Potassium 300.0 mg
> 64%
Amino Acids
Tryptophan 0.4 g
> 98%
Isoleucine 1.4 g
> 95%
Threonine 1.4 g
> 95%
Lysine 2.7 g
> 94%
Phenylalanine 1.2 g
> 94%
Valine 1.5 g
> 94%
Leucine 2.4 g
> 92%
Methionine 0.8 g
> 90%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Meats rankings
Histidine in foods Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Per 100g · USDA FoodData Central