Histidine in Milk, buttermilk, fluid, cultured, reduced fat

0.1 g

13% of the RDA for adult men (0.98 g)

Also high in Calcium > 88% Riboflavin (B2) > 62% Sodium > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.3 g
> 55%
Vitamins
Riboflavin (B2) 0.2 mg
> 62%
Minerals
Calcium 143.0 mg
> 88%
Sodium 105.0 mg
> 58%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Dairy and Eggs rankings
Histidine in foods Milk, buttermilk, fluid, cultured, reduced fat Per 100g · USDA FoodData Central