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Histidine
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
Histidine
in
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
0.0
g
4%
of the RDA for adult men (0.98 g)
All foods
High
Top 89%
Nuts & Seeds
High
Top 98%
Also high in
Saturated Fat
> 97%
Manganese
> 87%
Total Fat
> 85%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
20.8
g
> 85%
of which
Saturated Fat
18.4
g
> 97%
Vitamins
Folate
14.0
µg
> 53%
Minerals
Manganese
0.8
mg
> 87%
Copper
0.2
mg
> 83%
Magnesium
32.0
mg
> 76%
Top sources of Histidine
Whale, beluga, meat, dried (Alaska Native)
3.0
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.9
g
Soy protein isolate
2.3
g
Soy protein isolate, potassium type
2.3
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.2
g
Egg, white, dried, stabilized, glucose reduced
2.0
g
Egg, white, dried, powder, stabilized, glucose reduced
1.9
g
Fish, cod, Atlantic, dried and salted
1.8
g
Egg, white, dried
1.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.7
g