Histidine in Nuts, coconut water (liquid from coconuts)

0.0 g

2% of the RDA for adult men (0.98 g)

Also high in Magnesium > 64% Sodium > 58% Manganese > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Magnesium 25.0 mg
> 64%
Sodium 105.0 mg
> 58%
Manganese 0.1 mg
> 56%
Calcium 24.0 mg
> 54%
Potassium 250.0 mg
> 52%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Nuts & Seeds rankings
Histidine in foods Nuts, coconut water (liquid from coconuts) Per 100g · USDA FoodData Central