NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Histidine
Onions, cooked, boiled, drained, with salt
Histidine
in
Onions, cooked, boiled, drained, with salt
0.0
g
2%
of the RDA for adult men (0.98 g)
All foods
High
Top 93%
Vegetables
High
Top 76%
Also high in
Sodium
> 67%
Manganese
> 58%
Folate
> 55%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
4.7
g
> 52%
Vitamins
Folate
15.0
µg
> 55%
Vitamin C
5.2
mg
> 55%
Minerals
Sodium
239.0
mg
> 67%
Manganese
0.2
mg
> 58%
Calcium
22.0
mg
> 51%
Top sources of Histidine
Whale, beluga, meat, dried (Alaska Native)
3.0
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.9
g
Soy protein isolate
2.3
g
Soy protein isolate, potassium type
2.3
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.2
g
Egg, white, dried, stabilized, glucose reduced
2.0
g
Egg, white, dried, powder, stabilized, glucose reduced
1.9
g
Fish, cod, Atlantic, dried and salted
1.8
g
Egg, white, dried
1.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.7
g