NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Histidine
Peppers, hungarian, raw
Histidine
in
Peppers, hungarian, raw
0.0
g
2%
of the RDA for adult men (0.98 g)
All foods
High
Top 95%
Vegetables
High
Top 86%
Also high in
Vitamin C
> 97%
Vitamin B6
> 86%
Vitamin K
> 79%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
92.9
mg
> 97%
Vitamin B6
0.5
mg
> 86%
Vitamin K
9.9
µg
> 79%
Folate
53.0
µg
> 78%
Vitamin E
0.5
mg
> 61%
Minerals
Manganese
0.2
mg
> 64%
Copper
0.1
mg
> 62%
Top sources of Histidine
Whale, beluga, meat, dried (Alaska Native)
3.0
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.9
g
Soy protein isolate
2.3
g
Soy protein isolate, potassium type
2.3
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.2
g
Egg, white, dried, stabilized, glucose reduced
2.0
g
Egg, white, dried, powder, stabilized, glucose reduced
1.9
g
Fish, cod, Atlantic, dried and salted
1.8
g
Egg, white, dried
1.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.7
g