Histidine in Pie, pumpkin, prepared from recipe

0.1 g

11% of the RDA for adult men (0.98 g)

Also high in Calcium > 80% Folate > 67% Sodium > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.4 g
> 65%
Fats
Total Fat 9.3 g
> 63%
of which Saturated Fat 3.2 g
> 64%
Vitamins
Folate 28.0 µg
> 67%
Riboflavin (B2) 0.2 mg
> 60%
Thiamine (B1) 0.1 mg
> 55%
Minerals
Calcium 94.0 mg
> 80%
Sodium 225.0 mg
> 66%
Manganese 0.2 mg
> 63%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings
Histidine in foods Pie, pumpkin, prepared from recipe Per 100g · USDA FoodData Central