Histidine in Pork sausage, reduced sodium, cooked

0.4 g

44% of the RDA for adult men (0.98 g)

Also high in Saturated Fat > 87% Total Fat > 87% Thiamine (B1) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 22.4 g
> 87%
of which Saturated Fat 8.2 g
> 87%
Vitamins
Thiamine (B1) 0.3 mg
> 81%
Vitamin D 0.8 µg
> 67%
Choline 39.9 mg
> 58%
Vitamin B6 0.2 mg
> 55%
Niacin (B3) 4.7 mg
> 52%
Minerals
Sodium 294.0 mg
> 71%
Selenium 15.4 µg
> 56%
Zinc 1.3 mg
> 55%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Pork sausage, reduced sodium, cooked Per 100g · USDA FoodData Central