Histidine in Sausage, Polish, beef with chicken, hot

0.4 g

45% of the RDA for adult men (0.98 g)

Also high in Sodium > 98% Thiamine (B1) > 90% Saturated Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.6 g
> 66%
Fats
Total Fat 19.4 g
> 84%
of which Saturated Fat 8.0 g
> 87%
Vitamins
Thiamine (B1) 0.5 mg
> 90%
Niacin (B3) 5.7 mg
> 58%
Vitamin B6 0.2 mg
> 55%
Minerals
Sodium 1540.0 mg
> 98%
Zinc 1.9 mg
> 63%
Selenium 17.7 µg
> 60%
Amino Acids
Methionine 0.4 g
> 51%
Lysine 1.1 g
> 50%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Meats rankings
Histidine in foods Sausage, Polish, beef with chicken, hot Per 100g · USDA FoodData Central