Histidine in Snacks, brown rice chips

0.2 g

21% of the RDA for adult men (0.98 g)

Also high in Manganese > 98% Carbohydrate > 97% Vitamin E > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 81.5 g
> 97%
Dietary Fiber 4.2 g
> 75%
Vitamins
Vitamin E 6.5 mg
> 96%
Pantothenic Acid (B5) 1.0 mg
> 86%
Niacin (B3) 9.5 mg
> 79%
Vitamin K 6.5 µg
> 73%
Folate 21.0 µg
> 62%
Minerals
Manganese 3.7 mg
> 98%
Magnesium 131.0 mg
> 95%
Copper 0.4 mg
> 92%
Phosphorus 360.0 mg
> 92%
Selenium 24.6 µg
> 74%
Zinc 3.0 mg
> 74%
Sodium 326.0 mg
> 73%
Potassium 290.0 mg
> 62%
Iron 1.5 mg
> 54%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings
Histidine in foods Snacks, brown rice chips Per 100g · USDA FoodData Central