Histidine in Snacks, potato chips, reduced fat

0.2 g

16% of the RDA for adult men (0.98 g)

Also high in Potassium > 99% Vitamin E > 95% Copper > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 66.9 g
> 86%
Dietary Fiber 5.9 g
> 83%
Fats
Total Fat 20.8 g
> 85%
of which Saturated Fat 4.2 g
> 72%
Vitamins
Vitamin E 5.5 mg
> 95%
Vitamin B6 0.7 mg
> 93%
Vitamin C 25.7 mg
> 83%
Vitamin K 13.3 µg
> 82%
Niacin (B3) 8.8 mg
> 75%
Riboflavin (B2) 0.3 mg
> 75%
Thiamine (B1) 0.2 mg
> 75%
Folate 27.0 µg
> 67%
Choline 45.1 mg
> 60%
Minerals
Potassium 1744.0 mg
> 99%
Copper 0.6 mg
> 94%
Magnesium 89.0 mg
> 91%
Sodium 571.0 mg
> 85%
Manganese 0.4 mg
> 80%
Phosphorus 193.0 mg
> 62%
Calcium 21.0 mg
> 50%
Iron 1.4 mg
> 50%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Snacks, potato chips, reduced fat Per 100g · USDA FoodData Central