Histidine in Veal, composite of trimmed retail cuts, separable fat, cooked

0.3 g

35% of the RDA for adult men (0.98 g)

Also high in Saturated Fat > 99% Total Fat > 98% Niacin (B3) > 51% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 66.7 g
> 98%
of which Saturated Fat 32.4 g
> 99%
Vitamins
Niacin (B3) 4.4 mg
> 51%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Veal, composite of trimmed retail cuts, separable fat, cooked Per 100g · USDA FoodData Central