Histidine in Yogurt, vanilla, non-fat

0.1 g

12% of the RDA for adult men (0.98 g)

Also high in Calcium > 84% Vitamin D > 70% Pantothenic Acid (B5) > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.0 g
> 51%
of which Sugars 5.9 g
> 57%
Vitamins
Vitamin D 0.9 µg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 59%
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Calcium 118.0 mg
> 84%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Dairy and Eggs rankings
Histidine in foods Yogurt, vanilla, non-fat Per 100g · USDA FoodData Central