Iron in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

1.1 mg

13% of the RDA for adult men (8 mg) , 6% of the RDA for adult women (18 mg) · UL: 45 mg

Also high in Calcium > 94% Omega-3 (ALA) > 90% Sodium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.3 g
> 64%
Dietary Fiber 2.6 g
> 58%
Protein 12.8 g
> 58%
Fats
Omega-3 (ALA) 0.5 g
> 90%
Total Fat 18.5 g
> 82%
of which Saturated Fat 7.1 g
> 84%
Vitamins
Thiamine (B1) 0.1 mg
> 54%
Minerals
Calcium 234.0 mg
> 94%
Sodium 725.0 mg
> 90%
Phosphorus 270.0 mg
> 85%
Manganese 0.2 mg
> 68%
Magnesium 25.0 mg
> 64%
Selenium 19.8 µg
> 64%
Copper 0.1 mg
> 60%
Zinc 1.5 mg
> 57%

Top sources of Iron

Spices, thyme, dried 123.6 mg Spices, basil, dried 89.8 mg Spearmint, dried 87.5 mg Spices, marjoram, dried 82.7 mg Whale, beluga, meat, dried (Alaska Native) 72.3 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.7 mg Babyfood, cereal, oatmeal, with honey, dry 67.2 mg Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.4 mg Spices, cumin seed 66.4 mg Babyfood, cereal, oatmeal, dry fortified 64.1 mg
See full Iron rankings
Iron in foods DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Per 100g · USDA FoodData Central