Isoleucine in Celery, cooked, boiled, drained, without salt

0.0 g

2% of the RDA for adult men (1.33 g)

Also high in Vitamin K > 91% Folate > 71% Calcium > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 37.8 µg
> 91%
Folate 33.0 µg
> 71%
Vitamin C 6.1 mg
> 58%
Vitamin E 0.3 mg
> 51%
Minerals
Calcium 42.0 mg
> 66%
Potassium 284.0 mg
> 60%
Sodium 91.0 mg
> 56%
Manganese 0.1 mg
> 52%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings Vegetables rankings
Isoleucine in foods Celery, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central