Isoleucine in Millet flour
0.5 g
36% of the RDA for adult men (1.33 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 75.1 g | |
| Dietary Fiber | 3.5 g | |
| Protein | 10.8 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.3 mg | |
| Thiamine (B1) | 0.4 mg | |
| Niacin (B3) | 8.9 mg | |
| Folate | 42.0 µg | |
| Vitamin B6 | 0.4 mg | |
| Minerals | ||
| Magnesium | 119.0 mg | |
| Copper | 0.5 mg | |
| Manganese | 1.0 mg | |
| Iron | 3.9 mg | |
| Phosphorus | 285.0 mg | |
| Selenium | 32.7 µg | |
| Zinc | 2.6 mg | |
| Amino Acids | ||
| Leucine | 1.5 g | |
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.7 g | |