Isoleucine in Pie, banana cream, prepared from mix, no-bake type

0.2 g

13% of the RDA for adult men (1.33 g)

Also high in Saturated Fat > 84% Calcium > 76% Total Fat > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 31.6 g
> 69%
Fats
Total Fat 12.9 g
> 73%
of which Saturated Fat 6.9 g
> 84%
Vitamins
Folate 31.0 µg
> 69%
Thiamine (B1) 0.1 mg
> 59%
Minerals
Calcium 73.0 mg
> 76%
Sodium 290.0 mg
> 71%
Phosphorus 167.0 mg
> 53%
Manganese 0.1 mg
> 52%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings
Isoleucine in foods Pie, banana cream, prepared from mix, no-bake type Per 100g · USDA FoodData Central