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Nutrients
Isoleucine
Pie, peach
Isoleucine
in
Pie, peach
0.1
g
5%
of the RDA for adult men (1.33 g)
All foods
High
Top 89%
Also high in
Total Sugars
> 79%
Vitamin E
> 77%
Folate
> 76%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
32.9
g
> 70%
of which
Sugars
16.2
g
> 79%
Fats
Total Fat
10.0
g
> 65%
Vitamins
Vitamin E
0.9
mg
> 77%
Folate
46.0
µg
> 76%
Vitamin K
3.3
µg
> 58%
Minerals
Sodium
217.0
mg
> 65%
Manganese
0.2
mg
> 58%
Top sources of Isoleucine
Egg, white, dried, powder, stabilized, glucose reduced
5.0
g
Egg, white, dried, flakes, stabilized, glucose reduced
4.7
g
Egg, white, dried
4.6
g
Egg, white, dried, stabilized, glucose reduced
4.4
g
Soy protein isolate
4.3
g
Soy protein isolate, potassium type
4.3
g
Seaweed, spirulina, dried
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.1
g
Egg, whole, dried, stabilized, glucose reduced
3.0
g
Soy protein concentrate, produced by alcohol extraction
2.9
g