Isoleucine in Puddings, banana, dry mix, regular, prepared with 2% milk

0.2 g

13% of the RDA for adult men (1.33 g)

Also high in Calcium > 83% Vitamin D > 72% Sodium > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.4 g
> 54%
Vitamins
Vitamin D 0.9 µg
> 72%
Minerals
Calcium 109.0 mg
> 83%
Sodium 164.0 mg
> 62%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
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Isoleucine in foods Puddings, banana, dry mix, regular, prepared with 2% milk Per 100g · USDA FoodData Central