Isoleucine in Puddings, coconut cream, dry mix, instant, prepared with whole milk

0.2 g

12% of the RDA for adult men (1.33 g)

Also high in Calcium > 81% Sodium > 68% Phosphorus > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.1 g
> 55%
Fats
Saturated Fat 2.1 g
> 53%
Minerals
Calcium 100.0 mg
> 81%
Sodium 246.0 mg
> 68%
Phosphorus 200.0 mg
> 65%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
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Isoleucine in foods Puddings, coconut cream, dry mix, instant, prepared with whole milk Per 100g · USDA FoodData Central