NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Isoleucine
Soup, pea, green, canned, prepared with equal volume milk
Isoleucine
in
Soup, pea, green, canned, prepared with equal volume milk
0.2
g
16%
of the RDA for adult men (1.33 g)
All foods
High
Top 75%
Also high in
Calcium
> 75%
Sodium
> 75%
Copper
> 73%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Minerals
Calcium
68.0
mg
> 75%
Sodium
352.0
mg
> 75%
Copper
0.2
mg
> 73%
Manganese
0.3
mg
> 69%
Magnesium
22.0
mg
> 50%
Top sources of Isoleucine
Egg, white, dried, powder, stabilized, glucose reduced
5.0
g
Egg, white, dried, flakes, stabilized, glucose reduced
4.7
g
Egg, white, dried
4.6
g
Egg, white, dried, stabilized, glucose reduced
4.4
g
Soy protein isolate
4.3
g
Soy protein isolate, potassium type
4.3
g
Seaweed, spirulina, dried
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.1
g
Egg, whole, dried, stabilized, glucose reduced
3.0
g
Soy protein concentrate, produced by alcohol extraction
2.9
g