Leucine in Bacon, pre-sliced, reduced/low sodium, unprepared

1.0 g

35% of the RDA for adult men (2.94 g)

Also high in Total Fat > 95% Potassium > 91% Sodium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.5 g
> 57%
Fats
Total Fat 39.3 g
> 95%
Vitamins
Vitamin E 0.4 mg
> 58%
Minerals
Potassium 506.0 mg
> 91%
Sodium 470.0 mg
> 81%
Phosphorus 180.0 mg
> 58%
Zinc 1.2 mg
> 53%
Amino Acids
Histidine 0.5 g
> 54%
Lysine 1.1 g
> 50%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Meats rankings
Leucine in foods Bacon, pre-sliced, reduced/low sodium, unprepared Per 100g · USDA FoodData Central