Leucine in Cabbage, chinese (pak-choi), raw

0.1 g

3% of the RDA for adult men (2.94 g)

Also high in Vitamin K > 93% Vitamin C > 92% Calcium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 45.5 µg
> 93%
Vitamin C 45.0 mg
> 92%
Folate 66.0 µg
> 81%
Vitamin B6 0.2 mg
> 55%
Minerals
Calcium 105.0 mg
> 82%
Manganese 0.2 mg
> 59%
Potassium 252.0 mg
> 52%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Vegetables rankings
Leucine in foods Cabbage, chinese (pak-choi), raw Per 100g · USDA FoodData Central