Leucine in Cake, angelfood, dry mix, prepared

0.5 g

17% of the RDA for adult men (2.94 g)

Also high in Total Sugars > 87% Sodium > 83% Carbohydrate > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.7 g
> 81%
of which Sugars 30.5 g
> 87%
Vitamins
Folate 29.0 µg
> 68%
Riboflavin (B2) 0.2 mg
> 60%
Thiamine (B1) 0.1 mg
> 55%
Minerals
Sodium 511.0 mg
> 83%
Calcium 84.0 mg
> 78%
Phosphorus 232.0 mg
> 78%
Selenium 15.3 µg
> 56%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings
Leucine in foods Cake, angelfood, dry mix, prepared Per 100g · USDA FoodData Central