Leucine in Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

0.2 g

7% of the RDA for adult men (2.94 g)

Also high in Folate > 73% Pantothenic Acid (B5) > 56% Vitamin C > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 38.0 µg
> 73%
Pantothenic Acid (B5) 0.5 mg
> 56%
Vitamin C 5.5 mg
> 56%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
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Leucine in foods Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Per 100g · USDA FoodData Central