Leucine in LITTLE CAESARS 14" Cheese Pizza, Thin Crust

1.7 g

56% of the RDA for adult men (2.94 g)

Also high in Calcium > 97% Phosphorus > 88% Omega-3 (ALA) > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.2 g
> 63%
Carbohydrate 22.9 g
> 61%
Fats
Omega-3 (ALA) 0.4 g
> 87%
Total Fat 17.0 g
> 80%
of which Saturated Fat 7.3 g
> 85%
Vitamins
Vitamin E 1.2 mg
> 82%
Vitamin K 9.6 µg
> 79%
Thiamine (B1) 0.1 mg
> 66%
Riboflavin (B2) 0.2 mg
> 55%
Minerals
Calcium 422.0 mg
> 97%
Phosphorus 297.0 mg
> 88%
Sodium 455.0 mg
> 81%
Selenium 28.1 µg
> 80%
Magnesium 28.0 mg
> 71%
Zinc 2.1 mg
> 66%
Manganese 0.2 mg
> 65%
Amino Acids
Phenylalanine 1.0 g
> 75%
Valine 1.1 g
> 66%
Methionine 0.5 g
> 56%
Isoleucine 0.8 g
> 55%
Lysine 1.3 g
> 53%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings
Leucine in foods LITTLE CAESARS 14" Cheese Pizza, Thin Crust Per 100g · USDA FoodData Central