Leucine in Noodles, chinese, cellophane or long rice (mung beans), dehydrated

0.0 g

0% of the RDA for adult men (2.94 g)

Also high in Carbohydrate > 98% Choline > 87% Iron > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 86.1 g
> 98%
Vitamins
Choline 93.2 mg
> 87%
Thiamine (B1) 0.1 mg
> 68%
Minerals
Iron 2.2 mg
> 69%
Calcium 25.0 mg
> 54%
Manganese 0.1 mg
> 51%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Legumes rankings
Leucine in foods Noodles, chinese, cellophane or long rice (mung beans), dehydrated Per 100g · USDA FoodData Central