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Leucine
Peppers, sweet, red, raw
Leucine
in
Peppers, sweet, red, raw
0.0
g
1%
of the RDA for adult men (2.94 g)
All foods
High
Top 96%
Vegetables
High
Top 90%
Also high in
Vitamin C
> 98%
Vitamin E
> 86%
Folate
> 76%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
127.7
mg
> 98%
Vitamin E
1.6
mg
> 86%
Folate
46.0
µg
> 76%
Vitamin B6
0.3
mg
> 66%
Vitamin K
4.9
µg
> 66%
Minerals
Manganese
0.1
mg
> 53%
Top sources of Leucine
Egg, white, dried, stabilized, glucose reduced
7.4
g
Egg, white, dried, powder, stabilized, glucose reduced
7.2
g
Egg, white, dried
6.8
g
Soy protein isolate
6.8
g
Soy protein isolate, potassium type
6.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
6.7
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.4
g
Whale, beluga, meat, dried (Alaska Native)
5.8
g
Fish, cod, Atlantic, dried and salted
5.1
g
Seaweed, spirulina, dried
4.9
g