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Leucine
Radicchio, raw
Leucine
in
Radicchio, raw
0.1
g
2%
of the RDA for adult men (2.94 g)
All foods
High
Top 93%
Vegetables
High
Top 75%
Also high in
Vitamin K
> 98%
Vitamin E
> 89%
Folate
> 79%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
255.2
µg
> 98%
Vitamin E
2.3
mg
> 89%
Folate
60.0
µg
> 79%
Vitamin C
6.2
mg
> 58%
Minerals
Manganese
0.3
mg
> 73%
Potassium
334.6
mg
> 73%
Calcium
30.9
mg
> 59%
Top sources of Leucine
Egg, white, dried, stabilized, glucose reduced
7.4
g
Egg, white, dried, powder, stabilized, glucose reduced
7.2
g
Egg, white, dried
6.8
g
Soy protein isolate
6.8
g
Soy protein isolate, potassium type
6.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
6.7
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.4
g
Whale, beluga, meat, dried (Alaska Native)
5.8
g
Fish, cod, Atlantic, dried and salted
5.1
g
Seaweed, spirulina, dried
4.9
g