Leucine in Rice noodles, cooked

0.1 g

5% of the RDA for adult men (2.94 g)

Also high in Carbohydrate > 63% Manganese > 53% Selenium > 36% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 24.0 g
> 63%
Minerals
Manganese 0.1 mg
> 53%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Grains rankings
Leucine in foods Rice noodles, cooked Per 100g · USDA FoodData Central