Leucine in Sapodilla, raw

0.0 g

1% of the RDA for adult men (2.94 g)

Also high in Dietary Fiber > 81% Vitamin C > 73% Carbohydrate > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.3 g
> 81%
Carbohydrate 20.0 g
> 56%
Vitamins
Vitamin C 14.7 mg
> 73%
Folate 14.0 µg
> 53%
Minerals
Calcium 21.0 mg
> 51%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Fruits rankings
Leucine in foods Sapodilla, raw Per 100g · USDA FoodData Central