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Leucine
Soup, wonton, Chinese restaurant
Leucine
in
Soup, wonton, Chinese restaurant
0.1
g
4%
of the RDA for adult men (2.94 g)
All foods
High
Top 88%
Also high in
Sodium
> 78%
Folate
> 59%
Choline
> 42%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
18.0
µg
> 59%
Minerals
Sodium
406.0
mg
> 78%
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