Magnesium in Burrito, bean and cheese, frozen
31.0 mg
7% of the RDA for adult men (420 mg) , 10% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 34.0 g | |
| Dietary Fiber | 3.4 g | |
| Fats | ||
| Omega-3 (ALA) | 0.4 g | |
| Total Fat | 6.3 g | |
| Vitamins | ||
| Folate | 138.0 µg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin K | 7.6 µg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Manganese | 0.4 mg | |
| Iron | 2.5 mg | |
| Sodium | 351.0 mg | |
| Calcium | 52.0 mg | |
| Copper | 0.1 mg | |
| Selenium | 12.7 µg | |